yoga teacher training in rishikesh

Our mission is to convey joy and raise awareness about how yoga may enhance your mental and physical health. Yoga is more than simply exercise; it is a way of life. It is also a dedication to personal, emotional, and spiritual development. Our teachers provide a traditional method of certified yoga teacher training that encourages students to approach the learning process from a holistic perspective, inspired by the wisdom and knowledge of great masters and yogic literature. Our school teaches a variety of Hatha & Ashtanga Vinyasa Yoga techniques. Some of these techniques aid in weight reduction, improve health, and promote flexibility, while others assist relieve stress, improve posture, and boost spirits.

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