Why Do I Wake Up Before My Alarm?
July 11, 2024 ⚊ 1 Min read ⚊ Views 26 ⚊ BLOG
Getting up earlier than you would like to for no obvious reason can make you feel like you’ve lost valuable sleep time. if you find yourself waking up a few minutes before your alarm, don’t be surprised. It’s just your body’s way of telling you that it’s ready to start the day! Embrace it as a sign that your internal clock is working well and enjoy the extra few moments of wakefulness before your day begins.
Read details: https://www.sleepsia.in/blogs/news/wake-up-before-alarm
Tags: Internal Alarm Clock, Light Sleep Before Waking, Natural Body Clock, Sleep Schedule, Waking Up Before Alarm
