Test Anxiety

July 20, 2023 1 Min read Views 47 HEALTH

Test anxiety is a psychological condition causing distress and affecting performance. Common symptoms include physical and emotional symptoms. To manage it, individuals can develop effective study habits, practice relaxation techniques, seek support, use positive self-talk, and maintain physical health. TalktoAngel offers quality test anxiety counseling and therapy, utilizing cognitive-behavioral therapy and relaxation techniques.

Tags: anxiety, Depression, health, Mental Health, stress

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