Swing-Ready: Effective Back Stretches for Enhanced Golf Flexibility
August 21, 2023 ⚊ 1 Min read ⚊ Views 44 ⚊ SPORTS
Hours hunched forward at the office causes muscles in our back to tighten and weaken, hindering our upper body mobility. In the realm of golf, a flexible back enables you to attain shots of all angles and power – vital for hitting that hole in one! Our team of physios and performance coaches at PhysioFrog have collated routines of back stretches for golf flexibility, with the aim of alleviating the fear of back strain when competing. Join hundreds of golfers who are performing with comfort and confidence at physiofrog.io!
Read details: https://physiofrog.io/
Tags: hamstring stretch exercises
