Obesity Prevention:- Small Changes, Big Impact!September 21, 2023 ⚊ 1 Min read ⚊ Views 26 ⚊ BUSINESS
Obesity is not just about appearance; it’s a serious health concern that can lead to a host of medical problems, including heart disease, diabetes, and certain types of cancer. The World Health Organization (WHO) has recognized it as a global health crisis, and its prevalence continues to rise. Preventing obesity doesn’t mean overhauling your entire lifestyle overnight. Small, gradual changes are often more sustainable and can have a significant impact in the long run. Here are some practical tips to get started.