Does Eating Snow Dehydrate You?
November 10, 2023 ⚊ 1 Min read ⚊ Views 42 ⚊ HEALTH
Yes, eating snow dehydrates you. Though it may sound counter-intuitive, eating snow will not produce the same results. When you eat snow or ice, you are consuming water in a solid form & you need to melt it down first which will require energy. When you are sick or dehydrated, your system is already overloaded. Your body will need more fluids to convert ice into water, ultimately eating snow dehydrates you.
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