Chronic Cardio

April 3, 2023 ⚊ 1 Min read ⚊ Views 59 ⚊ BLOG

If you are a chronic cardio person trying to lose weight, it might not lead you to your goal! When you perform these exercises regularly, your body gets into the calorie deficit zone and soon starts adapting itself according to it.

Read details: https://www.proathlix.com/blog/workout/chronic-cardio-are-you-wasting-your-time/

Tags: Chronic Cardio

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