Rishikesh offers an opportunity to experience and embrace the yogic way of living. Many yoga teacher training programs in Rishikesh emphasize incorporating yogic principles into....
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Also known as Sun Salutation, Surya Namaskar is a continuous sequence of 12 yoga asanas. It is done to honor and express gratitude to the....
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Virabhadra was created to destroy Daksha, the son of Bharma. According to history, Virabhadra is an incarnation of Lord Shiva, Dhaksha Father of Sati opposed....
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In recent times, one good thing that has happened is the realization of the importance of maintaining not only your physical but mental, psychological, and....
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Rishikesh, located in the foothills of the Himalayas in Uttarakhand, India, is a renowned spiritual destination that attracts thousands of pilgrims and seekers from around....
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So, guys if you are willing to learn yoga, then Rishikesh is the destination for you. There are many schools in Rishikesh and there is....
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In the admits of many yoga teacher training courses around the web, we may be confused as to what and which to choose. An affordable....
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Headstand or Sirsasana is known as the king of Asanas. This is an advanced yoga inversion. This posture involves balance on the head/ crown. Headstand....
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It was about 2022, and the worst covid time has passed but still, there was something left. Physical problems and scars fade a little but....
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Anxiety is a problem that can occur to people at any age. It has now become a mental disorder but many of us are still....
https://www.rishikeshyogtemple.com/blog/yoga-postures-to-reduce-anxiety.php