Cardio Kickboxing is the most striking martial arts and focuses on kicks and punches. It takes you through a high-intensity workout and preparing yourself for....
https://www.punchboxing.co.uk/is-cardio-kickboxing-good-for-self-defense/

Most people are confused about which style they should opt for, whether MMA or Boxing. We will guide you about all the differences between these....
https://www.punchboxing.co.uk/mma-or-boxing-which-style-is-more-effective/

Martial Arts is a great way to enhance your lifestyle in this contemporary world. The skills learned impact people, and experience goes way beyond the....
https://www.punchboxing.co.uk/reasons-why-you-should-study-martial-arts/

For many of us, stress is something we have to deal with on a daily basis. That may be because of submitting deliverable and meeting....
https://www.punchboxing.co.uk/best-punching-bag-for-stress-relief/

In this contemporary world, here is a time for Combat sports. It is becoming the most thrilling and exciting game of all time. The foremost....
https://www.punchboxing.co.uk/best-boxing-gloves-for-beginners/

Headgear is an essential piece of safety gear for a fighter. However, many people have the misconception that headgear is lame for Combat sports. Best....
https://www.punchboxing.co.uk/best-boxing-headgear-to-protect-brain/

In this contemporary world of gadgets, you are fortunate enough to be part of boxing at your young age. Boxing is one of the oldest....
https://www.punchboxing.co.uk/best-boxing-gloves-for-kids-beginners-guide/

Boxing gloves’ fundamental and foremost purpose for heavy bags is to keep your fists and knuckles protected, especially during rigorous practices and daily boxing before....
https://www.punchboxing.co.uk/best-boxing-gloves-for-heavy-bag-work/

Seasoned fighters are familiar with the slip: in boxing, a slip is a defensive move that can take ages to perfect. The reason for this....
https://www.punchboxing.co.uk/best-boxing-combos-with-slips-to-help-you-win/

Flexibility determines the range of your movements and the ease with which you can bend and exercise. Training to increase flexibility is important for any....
https://www.punchboxing.co.uk/improve-flexibility-mobility-boxing-fight/