It’s great to be healthy and stay on top of your nutrition using supplements. But you need to make sure you are buying supplements from....
https://www.proathlix.com/blog/knowledge/how-to-trust-a-supplement-brand/

Single-leg exercises should be a part of every hockey player’s training program. They build strength and muscle, improve stability and give your spine a break....
https://www.proathlix.com/blog/knowledge/5-single-leg-strength-exercises-every-hockey-player-should-be-doing/

If you are a chronic cardio person trying to lose weight, it might not lead you to your goal! When you perform these exercises regularly,....
https://www.proathlix.com/blog/workout/chronic-cardio-are-you-wasting-your-time/

Bars are portable snack bars that are high in protein content. They typically contain ingredients such as whey, soy, or pea protein, along with other....
https://www.proathlix.com/blog/knowledge/what-are-protein-bars/

There are many different types of energy supplements available on the market, including caffeine-based supplements, herbal supplements, and vitamin and mineral supplements. It’s always a....
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If you’re a regular runner or jogger, it’s important to ensure that you’re fuelling your body with the right foods to perform at your best.....
https://www.proathlix.com/blog/nutrition/foods-for-runners-and-joggers/

Physical activity is indeed a boon for our bodies. The human body needs regular physical activity to stay fit and healthy. Physical activity is the....
https://www.proathlix.com/blog/knowledge/what-is-physical-activity/

Many weight gain products are available on the market, ranging from supplements to meal replacements to high-calorie snacks. It’s essential to choose a product that....
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We at Proathlix understand the value of properly formulated, authentic products. As a company that prides itself on creating functional and performance-oriented products, Proathlix does....
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In badminton, control refers to the ability to direct the shuttlecock (birdie) accurately and consistently to the desired area of the court. Good control allows....
https://www.proathlix.com/blog/knowledge/three-good-ways-to-control-the-game-of-badminton/