Veerabhadrasana : How To Do Warrior Pose, Benefits & Contraindications
December 27, 2021 ⚊ 1 Min read ⚊ Views 190 ⚊ HEALTH

Practice Warrior Pose (Veerabhadrasana) only after consulting your doctor if you have experienced spinal disorders recently or just recovered from a chronic illness.
https://www.indianyogaashram.com/blog/veerabhadrasana-how-to-do-warrior-pose-benefits-contraindications/

digitaldon

Yoga School In Rishikesh – Vinyasayogaashram.com
December 27, 2021 ⚊ 1 Min read ⚊ Views 212 ⚊ HEALTH

Vinyasa Yoga Ashram is Best Yoga School in Rishikesh offers Ashtanga Yoga & Vinyasa Flow Yoga Teacher Training Courses in Rishikesh for the Beginners.
https://vinyasayogaashram.com/

digitaldon

Vrikshasana Or Tree Pose
December 27, 2021 ⚊ 1 Min read ⚊ Views 183 ⚊ HEALTH

Vrikshasana or the Tree Pose is so called because the final position of this asana resembles the shape of a tree. This is derived from....
https://www.vinyasayogaashram.com/blog/vrikshasana-or-tree-pose-how-to-do-it-benefits-step-by-step-instructions-precautions/

digitaldon

Yoga Asanas For High Blood Pressure.
December 27, 2021 ⚊ 1 Min read ⚊ Views 191 ⚊ HEALTH

High blood pressure is a condition which shows no symptoms, but can certainly put you at risk of heart disease. High blood pressure or hypertension....
https://www.vinyasayogaashram.com/blog/yoga-asanas-for-high-blood-pressure/

digitaldon

Asanas For Knee Pain
December 22, 2021 ⚊ 1 Min read ⚊ Views 201 ⚊ HEALTH

Many knee problems are a result of the aging process and continual wear and stress on the knee joint (such as, arthritis). Other knee problems....
https://www.indianyogaashram.com/blog/asanas-for-knee-pain/

digitaldon

Padangusthasana (hand-to-big-toe Pose) : Step By Step Instructions, Benefits, Contraindications And
December 18, 2021 ⚊ 1 Min read ⚊ Views 191 ⚊ EDUCATION

This posture is variation to utanasana , Utana word means to elongate , intense stretch and forward extension , in this posture whole rear body....
https://www.vinyasayogaashram.com/blog/padangusthasana-hand-to-big-toe-pose-step-by-step-instructions-benefits-contraindications-and-cautions/

digitaldon

Bakasana (crane Pose) : Its Benefits, Method, Precaution & Preparation
December 18, 2021 ⚊ 1 Min read ⚊ Views 223 ⚊ HEALTH

Bakasana is the Sanskrit term for crane pose. It is an arm balance in this pose the practitioner mimics the cranes long, graceful legs by....
https://www.vinyasayogaashram.com/blog/bakasana-crane-pose-its-benefits-method-precaution-preparation/

digitaldon

Yoga School In Rishikesh Offers Yoga Teacher Training Course At Affordable Price.
December 18, 2021 ⚊ 1 Min read ⚊ Views 190 ⚊ EDUCATION

Yoga has emerged as very famous all the world over and people throughout the globe have found out its significance. This is why more and....
https://vinyasayogaashramrishikesh.wordpress.com/2021/12/18/yoga-school-in-rishikesh-offers-yoga-teacher-training-course-at-affordable-price/

digitaldon

Yoga Is Great In Helping You To Heal Your Body – Yoga Teacher Training In Rishikesh
November 23, 2021 ⚊ 1 Min read ⚊ Views 203 ⚊ NEWS

Yoga has been in existence for lots of years; firstly, to help with meditation and enlightenment. Now many yogi fans start practicing because they have....
https://vinyasayogaashramindia.tumblr.com/post/668624992866566144/yoga-is-great-in-helping-you-to-heal-your-body

digitaldon

The Incredible Benefits Of Yoga – Yoga Teacher Training In Rishikesh
November 23, 2021 ⚊ 1 Min read ⚊ Views 214 ⚊ NEWS

Yoga is not just a trend, it’s a way of living and has profited millions of people around the globe. Yoga which is originated from....
https://justpaste.it/6xrkf

digitaldon