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The kidneys – the organs that balance the body’s fluids – are located beneath the back ribs between the 9th thoracic and the 2nd lumber....
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The practice of yoga lies far away from controversy, yet some of the practitioners find their way to arise ‘the great vegetarian debate’. It’s a....
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Meditation is a unique form of art in which an individual learns to consciousness and concentration ranges. Most humans consider meditation because the first-rate approach....
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The Sanskrit name for fish pose refers to Matsya who was an incarnation of the Hindu deity Vishnu.The story goes, that long ago, the earth....
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Ayurveda is the science of life, and it brings us to a path of complete well-being. It offers a holistic approach that balances all the....
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Hanuman asana refers to the position in which lord Hanumana in the epic scripture Ramayana, jumbed taking a huge leap over the ocean to Sri....
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Adho mukha svanasana is performed in almost every type of yoga practice be it Ashtanga vinyasa hatha yoga , Vikram yoga , Iyenger yoga etc.....
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