Anxiety Disorder
July 12, 2023 ⚊ 1 Min read ⚊ Views 61 ⚊ HEALTH
Anxiety is an emotion characterized by tension, worried thoughts, and physical changes, such as increased blood pressure. It is often confused with fear, which is a present-oriented response to a specific threat. TalktoAngel is an online counseling platform that offers services for mental health concerns, including anxiety. They provide access to a team of psychologists, clinical psychologists, counselors, therapists, and online psychiatrists who specialize in anxiety treatment. TalktoAngel offers online counseling for anxiety, including cognitive-behavioral therapy (CBT), which helps individuals identify and change negative patterns of thinking and behavior that contribute to anxiety. CBT often involves relaxation techniques, coping skills, and gradually exposing oneself to feared situations.
