TENS Machine Therapy: The Best Way to Recover Sore Muscles
December 22, 2023 ⚊ 1 Min read ⚊ Views 57 ⚊ HEALTH
TENS is a non-invasive therapy that stimulates muscles and nerves with electrical impulses. It has been used for decades to treat pain.
However, in recent times, its capacity to lessen discomfort and encourage healing has made it more well-liked as a technique for muscle recovery.
TENS units are compact, handheld gadgets that apply electrical stimulation to your skin via electrode placement.
Tags: TENS and Muscle Stimulator
