Dates for hair

May 17, 2023 1 Min read Views 62 HEALTH

The benefits of dates for hair are immense. Dates are a rich source of essential minerals for healthy hair, including iron, folate, zinc, and others. These substances boost nourishment in your hair follicles which will help to stop hair loss, thinning, or baldness. Moreover, the iron content in dates can aid in increasing blood flow and the supply of oxygen to the scalp. It can have numerous positive impacts on both genders, thus making it a super-food.

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