Best Diet Program
March 3, 2023 ⚊ 1 Min read ⚊ Views 51 ⚊ BLOG
Shweta Dhyani is a certified Ayurvedic Diet and Nutrition coach promoting the Ayurveda lifestyle for a healthy body. She has been using her knowledge to support people on their way to a healthy diet and lifestyle. She recommends or prescribes the appropriate food choices and proper eating behaviours following the prakṛti of the patient.
According to Ayurveda food, is just as powerful as medicine. There is a sloka that says “food is medicine when consumed properly.” If we eat foods uniquely suited to our physiology and follow a sattvic (life-supporting) routine that enhances digestion, our bodies will reap the benefits and we will find that our days will be happier, healthier and filled with real vitality — at any age.
Read details: https://shyambhai.yoga/diet-program/
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