Yoga Ashram in Rishikesh

January 19, 2023 1 Min read Views 58 BLOG

Himalayan Yoga Ashram in Rishikesh is basically a reconnecting process that detaches a person from the hectic relentless lifestyle with an approach of Mindfulness and thus it transforms and integrates your whole self.

In the presence of the warm and supportive atmosphere of Ashram, you will feel grounded and mentally clear. Daily practical inspirational discussions, Valid breathing tools, Yoga Nidra, Meditation, Ayurvedic Therapies, Yoga Asana, etc. are part of Ashram stay which makes it rich enough to find space for self-reflection. (Ayurvedic therapies are available on a chargeable basis).

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