4 Basic Punching Techniques For Boxing Beginners

Knowing some boxing fundamentals is crucial, whether you’re just starting to learn the sport, or want to shake up your usual cardio training regime with some punching techniques. It is vital to start off your boxing journey with a solid base, as it helps develop good form as well as staving off injuries. After all, you wouldn’t want to hurt yourself while just starting out with training. Getting into a boxing gym, you might hear someone calling out a bunch of random numbers. This doesn’t take a lot to learn: usually, fundamental boxing movements are numbered, and this is one of the first things you’ll find out. So, let’s learn what those numbers mean so that you can walk into class with confidence.

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