Can’t Sleep? Here’s How to Deal with Insomnia

October 29, 2024 ⚊ 1 Min read ⚊ Views 14 ⚊ HEALTH

As most of you are leading busy lives, loaded with tensions and pressure to deal with daily chores, chances are high that you fail to catch up on your daily sleep of eight hours. If this routine of not sleeping properly continues for a time, you can end up suffering from a sleep disorder called ‘Insomnia’.

Read details: https://www.hashmidawakhana.com/cant-sleep-heres-how-to-deal-with-insomnia/

Tags: Unani medicine

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