5 Ways To Punch Without Hurting Your Wrist

October 29, 2021 ⚊ 1 Min read ⚊ Views 293 ⚊ SPORTS

A punch may cause a lot of harm to your opponent, but if you’re not careful, it can also hurt you. Using the improper technique when striking can cause wrist pain or even injury, whether you’re sparring, defending yourself, or practicing on a punching bag.

Read details: https://www.punchboxing.co.uk/5-ways-to-punch-without-hurting-your-wrist/

Tags: boxing, boxing glove, boxing match, kickboxing, mma, muyathai, title boxing

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