200 Hour Yoga Teacher Training in Rishikesh
November 23, 2022 ⚊ 1 Min read ⚊ Views 140 ⚊ BLOGHatha Yoga is a type of yoga that uses the physical body and the exterior aura to achieve greater levels of consciousness. It is done at a slower speed than other types of yoga. Hatha Yoga is characterised by a variety of regulated movements and stretching. Your primary emphasis will be on your breath while doing the same.
Tags: Fitness, health, yoga